Neck

Neck and shoulder pain can be caused by poor posture, trauma such as whiplash or sports injuries, or simple wear and tear. We will diagnose the condition and tailor a course of treatment to correct the problem for the long term.

But at first, the priority is to reduce inflammation and pain, perhaps by mobilising the affected joints and soft tissues, and using ultrasound and massage to aid relaxation. We then prescribe exercise, specific to the patient and condition, to restore full mobility and strength.

Whatever your condition, at Hertford Physio, treatment is always tailored to the individual. Pain relief, manipulation, massage, exercise, rest, ultrasound, heat or cold, may all have their place in your recovery.